Author: Alma Nely
-
🕒 1 Hour Sunday Meal Prep for Busy Families
3 easy recipes to simplify your week Meal prep doesn’t have to take all day or be boring. If you’re a busy parent trying to stay on top of meals for the week, this post is for you. In just one hour, you can prep three family-friendly recipes that are nutritious, delicious, and perfect for Read more
-
How I Stay Active Without a Gym (and With 3 Kids at Home)
I have puny arms. For real. I own two 5 lb dumbbells which are too heavy for me, so I bought a pair of 2 lb ones from Five Below, hoping that would motivate me to lift. More than one doctor and a nutritionist have told me that strength training would really help a woman Read more
-
How I’m Teaching My Kids Spanish This Summer
Teaching my kids Spanish is not easy! As a Mexican mom raising kids in a small Oklahoma town, one of my biggest hopes is to pass my culture down to my children, especially my language and my food. But let me tell you… that is WAY easier said than done. 😂 If I want real Read more